What I Do
Individual Therapy
I provide individual therapy to adults, adolescents, and children.
I believe deeply and wholeheartedly in healing. I believe that no issue or trauma is insurmountable, with enough light, love and kindness towards ourselves.
I meet people where they are and help them find the path to get to where they want to be-whole, complete and satisfied with their lives.
.
Who I Am
My Practice
My Treatment Approach
My Treatment Approach
I am a licensed psychologist who loves working with individuals of all ages. I also work with parents and families.
The following is a list of issues that I regularly treat:
Anxiety
Depression
Trauma
Autism Spectrum Disorders/Neurodivergence
Attention Deficit Disorder
My Treatment Approach
My Treatment Approach
My Treatment Approach
My treatment approach is integrative and holistic. I incorporate many theories and techniques based on the individual's needs. These include Relational Therapy, Cognitive Behavioral Therapy, and Somatic Experiencing. I also provide strategies for managing attentional and organizational deficits as well as issues related to autism spectrum
My treatment approach is integrative and holistic. I incorporate many theories and techniques based on the individual's needs. These include Relational Therapy, Cognitive Behavioral Therapy, and Somatic Experiencing. I also provide strategies for managing attentional and organizational deficits as well as issues related to autism spectrum disorders. I am well versed in neurodivergence and come from a neurodiversity affirming perspective. I am also LGBTIA friendly and work with many gender non-conforming individuals.
My Work
My Treatment Approach
My Work
I work collaboratively with individuals to find the therapeutic modalities that work best for them. I use play, art and talk therapy with children, allowing them to be seen, heard and respected while giving them opportunities to express their internal world. When appropriate, I include parents in the process, receiving feedback and provid
I work collaboratively with individuals to find the therapeutic modalities that work best for them. I use play, art and talk therapy with children, allowing them to be seen, heard and respected while giving them opportunities to express their internal world. When appropriate, I include parents in the process, receiving feedback and providing suggestions and insights.
When working with adolescents and adults, my intention is also to create a safe space filled with compassion and non-judgment. For it is only in such a space that growth, healing and transformation can occur.
My Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationships
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.